Yoga for Beginners
Begin your transformative yoga journey with our comprehensive beginner-friendly program designed to build strength, flexibility, and inner peace.
Introduction
If you are new to yoga, you are in the right place. Our Online Yoga for Beginners Program is designed to help you build a strong foundation at your own pace, with expert guidance every step of the way.
What You'll Learn
- Basic Postures (Asanas) – Simple yet powerful poses for flexibility & strength
- Breathing Techniques (Pranayama) – Control breath and calm your mind
- Meditation Basics – Introduction to mindfulness and guided relaxation
- Yoga Lifestyle Tips – Nutrition, routines, and self-care for beginners
Benefits
- Increased flexibility & strength
- Stress reduction & better sleep quality
- Improved posture & balance
- Boosted energy levels throughout the day
- Enhanced mental clarity & focus
Program Structure
- Duration: 8 Weeks Program
- Frequency: 3 Classes Per Week
- Session Length: 1 Hour Each
- Recorded sessions for flexible practice
- Live Q&A sessions with expert instructors
- Personalized feedback and guidance
Who Can Join?
- Complete beginners with no prior experience
- People recovering from sedentary lifestyle
- Anyone seeking stress relief & flexibility
- Those looking to improve overall wellness
✨ Start your yoga journey today with our beginner-friendly online classes!
Join NowChoose Your Plan
Flexible pricing options to fit your wellness journey
Monthly
- 12 Live Classes per month
- Access to recorded sessions
- WhatsApp support
- Weekly progress tracking
- Beginner-friendly curriculum
Quarterly
- 36 Live Classes (3 months)
- Lifetime recorded access
- Priority support
- Personalized feedback
- Nutrition guidelines
- Free 1-on-1 session
Yearly
- 144 Live Classes (12 months)
- Lifetime access to all content
- 24/7 dedicated support
- Monthly 1-on-1 sessions
- Custom yoga plan
- Free family member add-on
How to Get Started
Begin your yoga journey in just 4 simple steps
Choose Your Plan
Select the package that best fits your goals and schedule from our flexible pricing options.
Complete Registration
Fill out the simple enrollment form and make your secure payment to reserve your spot.
Get Your Welcome Kit
Receive your digital welcome pack with class schedule, guidelines, and access links via email.
Join Your First Class
Log in at your chosen time slot and start your transformative yoga journey with expert guidance!
Meet Your Instructor
Learn from an experienced and certified yoga professional
Priya Sharma
With over 12 years of teaching experience, Priya has helped thousands of students discover the transformative power of yoga. Trained in traditional Hatha and modern yoga methodologies, she brings a perfect blend of ancient wisdom and contemporary practice.
Her compassionate teaching style and personalized approach make yoga accessible and enjoyable for everyone, from complete beginners to advanced practitioners.
Class Schedule
Choose the time that works best for you
Morning Batch
6:00 AM - 7:00 AM
Mon, Wed, Fri
Online Live
Evening Batch
6:30 PM - 7:30 PM
Tue, Thu, Sat
Online Live
Weekend Batch
8:00 AM - 9:00 AM
Saturday & Sunday
Online Live
Can't make it live? All classes are recorded and available for 30 days
Ready to Transform?
Join our yoga program today